GLP-1 medication works. But on medication alone, a large share of what you lose can be lean mass — strength, shape, metabolism. KEPT pairs your prescription with the protein target and training plan that keeps the loss coming from fat. One program. One printed price.

of weight lost on GLP-1s alone can be lean mass in published DEXA sub-analyses. We built KEPT around this number.
In published DEXA sub-analyses, up to ~40% of the weight lost on GLP-1 medication alone was lean mass — strength, shape, and resting metabolism walking out the door with the fat. Every KEPT plan ships with the protein target, the short resistance plan, and a re-measure every 90 days to keep your loss coming from fat.
Based on the 15–20% average body-weight reduction reported in published GLP-1 / GIP clinical trials over 68–72 weeks. Individual results vary — your doctor sets your plan and pace.
You've done everything right and it still didn't hold. Biology is treatable — and so is what the other programs ignore.
The constant negotiation — what you just ate, what you'll eat next, what you shouldn't. GLP-1 medication quiets that signal at the source, so eating becomes a decision again instead of a fight.
Rebound isn't a character flaw — your body defends its old weight with hunger hormones. Medication changes the biology the diets never touched, and your doctor adjusts it as your body does.
The internet jokes about it. We protocol against it: a daily protein target and a resistance plan that fits your life — so what's left when the weight comes off is the body you actually wanted.

A 60-second qualification check, then a licensed doctor reviews your full health history. No charge unless you're prescribed.

Your medication ships free from a licensed US pharmacy — with your protein target and muscle-protection plan alongside it.

Doctor follow-ups as your dose adjusts, and a re-measure every 90 days — so the loss keeps coming from the right place.
A daily protein target set for your body and your dose — a number, not a pamphlet.
Short resistance sessions, three times a week, built for real life. Their only job: tell your body to keep its muscle.
Waist, weight, and strength markers on a fixed cadence — because "trust me" isn't a metric.
Other programs advertise the first month and hide the rest. Every KEPT card prints the ongoing price in the same size font — because that's the price that matters. No charge unless a doctor prescribes.
We're new, and we'd rather earn our numbers than invent them. Until our own patient data exists, we quote published clinical trials — and when we publish a KEPT number, it will be real.
Average body-weight reduction in published GLP-1 / GIP trials over 68–72 weeks.
Per week — the sustainable pace clinical guidance supports. Fast enough to see. Slow enough to keep.
Between re-measures on every KEPT plan — the cadence that proves your loss is fat, not muscle.
Sixty seconds to see if you qualify. A licensed doctor reviews everything before you pay a dollar.
Am I qualified? →