New-patient pricing — $199 your first month, and the month-two price printed right on the card · see if you qualify →
Doctor-guided GLP-1 · muscle-first weight loss

Lose the fat.
Keep the muscle.

GLP-1 medication works. But on medication alone, a large share of what you lose can be lean mass — strength, shape, metabolism. KEPT pairs your prescription with the protein target and training plan that keeps the loss coming from fat. One program. One printed price.

Am I qualified? → 60 seconds · no charge unless prescribed
Licensed US doctors No insurance needed Free, fast shipping One bill · cancel anytime
Strong woman resting between sets, calm and unhurried
The program, kept simpleDoctor-guided · muscle-first
~40%

of weight lost on GLP-1s alone can be lean mass in published DEXA sub-analyses. We built KEPT around this number.

A program. Not a pill funnel. Muscle kept. Not an afterthought. Trial data. Not member counts. One bill. Not a membership stack.
~40%
The number nobody puts in the ad

On GLP-1s alone, a huge share of the loss can be muscle.

In published DEXA sub-analyses, up to ~40% of the weight lost on GLP-1 medication alone was lean mass — strength, shape, and resting metabolism walking out the door with the fat. Every KEPT plan ships with the protein target, the short resistance plan, and a re-measure every 90 days to keep your loss coming from fat.

Published GLP-1 DEXA sub-analyses · trial-cited, not customer-claimed
Your starting point

Based on the 15–20% average body-weight reduction reported in published GLP-1 / GIP clinical trials over 68–72 weeks. Individual results vary — your doctor sets your plan and pace.

Weight you could lose
30–40 lbs
And with the KEPT protocol, it comes from fat — not the muscle underneath.
See my projection →
We know why you're here

It was never willpower. It was biology.

You've done everything right and it still didn't hold. Biology is treatable — and so is what the other programs ignore.

Late night at the fridge

The food noise never shuts up.

The constant negotiation — what you just ate, what you'll eat next, what you shouldn't. GLP-1 medication quiets that signal at the source, so eating becomes a decision again instead of a fight.

Lacing up in the morning

I've lost it before. It always comes back.

Rebound isn't a character flaw — your body defends its old weight with hunger hormones. Medication changes the biology the diets never touched, and your doctor adjusts it as your body does.

Everyday strength

I don't want the deflated look.

The internet jokes about it. We protocol against it: a daily protein target and a resistance plan that fits your life — so what's left when the weight comes off is the body you actually wanted.

Am I qualified? →
How it works

Three steps. One weekly dose. Strength kept.

Telehealth visit at home
01 — Get checked

A doctor reviews everything

A 60-second qualification check, then a licensed doctor reviews your full health history. No charge unless you're prescribed.

Your program arrives
02 — Get your program

Medication plus the plan

Your medication ships free from a licensed US pharmacy — with your protein target and muscle-protection plan alongside it.

Simple strength work at home
03 — Stay strong

Prove it's fat, not muscle

Doctor follow-ups as your dose adjusts, and a re-measure every 90 days — so the loss keeps coming from the right place.

The Muscle Protocol · 01

Your protein number

A daily protein target set for your body and your dose — a number, not a pamphlet.

The Muscle Protocol · 02

Twenty honest minutes

Short resistance sessions, three times a week, built for real life. Their only job: tell your body to keep its muscle.

The Muscle Protocol · 03

The 90-day re-measure

Waist, weight, and strength markers on a fixed cadence — because "trust me" isn't a metric.

Pricing

One printed price. Including month two.

Other programs advertise the first month and hide the rest. Every KEPT card prints the ongoing price in the same size font — because that's the price that matters. No charge unless a doctor prescribes.

The Proof

The Program + body-comp verification
+$79/mo
Prove it's fat, not muscle
  • Everything in The Program
  • Baseline + quarterly lab panels your doctor actually reads
  • Body-composition tracking on a 90-day cadence
  • Dietitian check-in each quarter
Check if I qualify →

The Brand Path

Wegovy® · Zepbound® · FDA-approved
$79/mo care membership
+ medication at its published direct price — Wegovy® pill from $149, Zepbound® vial from $299. Zero markup from us, ever.
  • FDA-approved brand-name medication pathway
  • Doctor visits + the Muscle Protocol included
  • Insurance + manufacturer-savings guidance
Check if I qualify →
Month-two price printed up front — no teaser-rate surprise One bill, one cancel — medication and care never split into traps Calendar months — never 28-day cycles that bill 13 times a year Not prescribed? Full refund. Every dollar.
The honest numbers

Trial data. Not member counts.

We're new, and we'd rather earn our numbers than invent them. Until our own patient data exists, we quote published clinical trials — and when we publish a KEPT number, it will be real.

15–20%

Average body-weight reduction in published GLP-1 / GIP trials over 68–72 weeks.

1–2 lb

Per week — the sustainable pace clinical guidance supports. Fast enough to see. Slow enough to keep.

90 days

Between re-measures on every KEPT plan — the cadence that proves your loss is fat, not muscle.

Questions

Asked and answered.

How is KEPT different from the other GLP-1 sites?
Everyone ships the medication. Nobody deals with the muscle. Up to ~40% of weight lost on GLP-1s alone can be lean mass — so every KEPT plan includes the protein target and resistance plan that keeps the loss coming from fat, plus a re-measure every 90 days to prove it. Same medication class as everyone else; completely different outcome.
How much does it cost — really?
The Program is $199 your first month, then $299/mo for semaglutide or $399/mo for tirzepatide — locked, all-in, at every dose level. That number includes medication, all doctor visits, the Muscle Protocol, and shipping, billed by calendar month. No membership fee stacked on top, no insurance required, and no charge at all unless a doctor prescribes. The Brand Path works differently: a $79/mo care membership plus the medication at its published direct price, with zero markup from us.
Why is your ongoing price printed next to the first-month price?
Because the industry standard is to advertise a teaser rate and reveal the real one after you've signed up — or to bill every 28 days so you quietly pay 13 times a year. We print month two in the same size font and bill by calendar month. If a price would make you cancel, you deserve to see it before you start.
Do I qualify?
The 60-second check covers the basics [BMI, history, medications]. A licensed doctor makes the final call — some conditions rule out GLP-1 therapy for your safety, and if that's you, we'll tell you straight instead of selling you anyway.
Is the medication FDA-approved?
Brand-name medications on The Brand Path [Wegovy®, Zepbound®] are FDA-approved for their labeled uses. Compounded medications are prepared by state-licensed US pharmacies in regulated facilities but are not FDA-approved or evaluated for safety, efficacy, or quality. Your doctor discusses which pathway fits you.
Where are your before-and-after photos and member counts?
We don't have patients yet — KEPT is opening enrollment — and we won't rent stock faces or generate AI "patients" to pretend otherwise. The category is full of 500,000-member claims and testimonial walls built from stock photos. When KEPT publishes results, they'll be from real patients who agreed to share them, and not before.
What if I hate needles?
It's one small injection a week with a very fine needle — most patients say it's easier than they feared by week two. Talk to your doctor about your options during review.
Will I have to work out for hours?
No. The resistance plan is built for real life — short, simple sessions whose only job is telling your body to keep its muscle while the medication does the fat-loss work. If you already train, we build around what you do.
No charge unless prescribed

Lose the fat.
Keep the muscle.

Sixty seconds to see if you qualify. A licensed doctor reviews everything before you pay a dollar.

Am I qualified? →
Am I qualified? → 60 sec